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Overthinking

Stress
Emotional reactions

Distraction

THE THREE BTK SHIFTS
Discovery is a 7-day experiential introduction to the three foundational shifts of conscious leadership.
Move beyond tunnel vision to understand the whole system and people around you.
The 30-Minute Daily Format

1. Practice
15 mins
Natural-breath meditation

2. Concept
10 mins
Connecting inner calm to daily leadership

3. Reflection
5 mins
Tracking your progress and clarity
The 30-Minute Daily Format
-
Natural-breath meditation
-
Connecting inner calm to daily leadership
-
Tracking your progress and clarity


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The Seven-Day Journey
Theme
Understand Where You Are Today
What You'll Explore
Reflect on your current state through a guided assessment.


How it Works
Daily rhythm
Approximately 30 minutes per day, with a longer orientation on Day 1 and a slightly longer close on Day 7.
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15 minutes of natural-breath meditation protected every day.
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A short concept or participant experience.
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A reflection/activity that connects the meditation experience to life and leadership.



MEET OUR SPEAKERS
Dr. Chandra Pulamarasetti
Founder, BCEO Quantum Foundation

Dr. Sai Krupa Sagar, Ph.D.
CEO, QCT,
Former VP- Cognizant

Rakesh Jalumane
CTO, QCT | Trustee, Buddha-CEO Quantum Foundation

Raji Iyengar
Founding COO, QCT | Mindfulness Advocacy Conscious Leader | Strategic Advisor

Neha Sharma
Corporate Trainer | Meditation Coach





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