Question 1

I've tried meditation before and it didn't work. Why will this be different?

Accepted Answer

Most people meditate incorrectly for years without proper technique or guidance. This workshop provides expert feedback, real-time correction, and personalized protocols. You'll learn WHY meditation works (neuroscience) and HOW to do it correctly.

Question 2

I don't have time to meditate daily. Is this for me?

Accepted Answer

The workshop teaches you how to practice in 15-20 minutes daily. More importantly, we show you how coherence CREATES time by improving focus, reducing stress-related time waste, and increasing efficiency. The question isn't "Do you have time?" but "Can you afford NOT to?"

Question 3

Will this really help my sleep issues / health problems?

Accepted Answer

Sleep meditation has immediate effects - many participants report better sleep within the first couple of nights. For chronic health issues, we address the root cause (dysregulated nervous system), not just symptoms. Results vary, but most see measurable improvements within 2-3 weeks of daily practice.

Question 4

Is this religious or spiritual?

Accepted Answer

No. This is a secular, science-backed program. While some techniques have ancient origins (like Anapanasati from Buddhism), they're taught purely as nervous system training tools with neuroscience explanations.

Question 5

What if I can't attend live?

Accepted Answer

All sessions are recorded and available for 3-months. However, live attendance is strongly recommended for real-time practice feedback and community experience.

Question 6

Do I need any prior experience?

Accepted Answer

None. This workshop is designed for complete beginners and experienced meditators alike. We start with foundations and progress to mastery.

Question 7

What happens after the workshop?

Accepted Answer

You receive 30 days of email support, and a complete 6-week implementation plan through the BeSuperMind app

Question 8

What do I need for the workshop?

Accepted Answer

Quiet space, stable internet, computer/tablet (phone works but not ideal), notebook for journaling, and openness to practice. No special equipment needed.

Question 9

Do I need prior meditation experience?

Accepted Answer

No. LEAP is designed for absolute beginners as well as professionals who wish to deepen their practice.

Question 10

Is the program conducted live?

Accepted Answer

Yes. Every session is delivered live and guided by experienced facilitators.

Question 11

How much time should I set aside each day?

Accepted Answer

Just 30 minutes.

Question 12

Is the program completely free?

Accepted Answer

Yes. The 7-Day LEAP Discovery Program is offered at no cost.

Question 13

Do I need prior meditation experience?

Accepted Answer

No. LEAP is designed for absolute beginners as well as professionals who wish to deepen their practice.

Question 14

Is the program conducted live?

Accepted Answer

Yes. Every session is delivered live and guided by experienced facilitators.

Question 15

How much time should I set aside each day?

Accepted Answer

Just 30 minutes.

Question 16

Is the program completely free?

Accepted Answer

Yes. The 7-Day LEAP Discovery Program is offered at no cost.

Frequently asked questions

I've tried meditation before and it didn't work. Why will this be different?

I don't have time to meditate daily. Is this for me?

Will this really help my sleep issues / health problems?

Is this religious or spiritual?

What if I can't attend live?

Do I need any prior experience?

What happens after the workshop?

What do I need for the workshop?

Do I need prior meditation experience?

Is the program conducted live?

How much time should I set aside each day?

Is the program completely free?

Do I need prior meditation experience?

Is the program conducted live?

How much time should I set aside each day?

Is the program completely free?