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Frequently asked questions
I've tried meditation before and it didn't work. Why will this be different?
Most people meditate incorrectly for years without proper technique or guidance. This workshop provides expert feedback, real-time correction, and personalized protocols. You'll learn WHY meditation works (neuroscience) and HOW to do it correctly.
I don't have time to meditate daily. Is this for me?
Will this really help my sleep issues / health problems?
Is this religious or spiritual?
What if I can't attend live?
Do I need any prior experience?
What happens after the workshop?
What do I need for the workshop?
Do I need prior meditation experience?
Is the program conducted live?
How much time should I set aside each day?
Is the program completely free?
Do I need prior meditation experience?
Is the program conducted live?
How much time should I set aside each day?
Is the program completely free?
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